Description
Take 4 capsules daily with water or juice upon waking / post-workout, or on non-training days, after a meal. Start with a loading phase of 4 weeks (3-5 g/d) and follow with a maintenance phase (2-5 g/d).
Serving Size: 4 Capsules
Servings Per Container: 30
Percent Daily Values are based on a 2,000 calorie diet.
Servings Per Container: 30
| 4 capsules | Amount Per Serving | % Daily Value |
|---|---|---|
| Creatine Monohydrate | 3000 mg | N/A |
Other ingredients: Gelatin (Bovine), silicon dioxide, Magnesium Stearate.
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