Insanity Workout

Insanity Workout

Shaun T INSANITY 60-Day Workout Deluxe Package!

INSANITY is the hardest workout program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed. Just the will to get the hardest body you ever had.

ARE YOU READY TO DIG DEEP?

The Insanity workout system has been professionally designed by some of the brightest fitness minds on the planet. Shaun T will push your body to it's limits and get you results that other workout programs will never come close to. No equipment or weights needed. Just the will to get the hardest body you've ever had.

Here's What You'll Get: 3 Step By Step Guides

• Elite Nutrition Plan – designed to fuel your body for these intense workouts.
• Fitness Guide - short and to the point. It's just the information you need. We want you working out—not reading.
• INSANITY Calendar - organized into month 1 and month 2 to track your progress, set workout goals, and keep you motivated. Plus, the Fit Test Tracker tracks your results as you watch your body transform before your eyes.

DVD's: 10 Insane Workouts

1. Dig Deeper & Fit Test - To start, Shaun will put your body to the test and see what you're made of.
2. Plyometric Cardio Circuit - Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.
3. Cardio Power & Resistance - Build lean muscle and upper-body definition with strength-training and power moves.
4. Cardio Recovery - Shaun goes easier on you once a week so you're ready for the next round.
5. Pure Cardio & Cardio Abs - Skip the intervals—this nonstop cardio workout is all extreme.
6. Core Cardio & Balance - Take a break after month 1 and gear up for month 2 with this workout.
7. Max Interval Circuit & Fit Test - The interval circuit that's more intense than anything you've ever done before.
8. Max Interval Plyo - Push your legs 'til they beg for mercy with power and plyo, all at your MAX.
9. Max Cardio Conditioning & Cardio Abs - Get pushed to your limit with this extreme cardio workout.
10. Max Recovery - Give it a rest and build strength for another round with intense moves and stretches.

By following the full Insanity program, you can chisel your body down to rock hard form in just 60 days! Two months of your life to the best shape of your life. Get the abs of your dreams and the arm definition that you never thought possible. Insanity is the real deal and will get you results. The only thing stopping you from achieving the body of your dreams, is you!