Home |
GU Energy Gel, Box 24 Gels

Endurance / Electrolytes

Volume Savings

When you Spend	You'll Pay Just (each)
$150	$43.14
$199	$41.79
$299	$40.45
$499	$39.32
$999	$38.20

GU Energy Gel, Box 24 Gels

Be the first to review this product

This item qualifies for Free Shipping! | Orders $69+

Availability: In stock

$44.94

*Flavour

Qty:

GU Energy Gel, Box 24 Gels

GU Energy Gel, Box 24 Gels

Helps Build Strong muscles
Provides Energy
Increases endurance
Reduces muscle damage
Some Flavors w/caffeine

GU Energy Gel provides athletes with a dose of 100 calories to deliver high-quality, easily-digested and long-lasting energy for athletes in every sport and at all levels. Everything inside each packet of GU is engineered to do one simple thing: provide your body with the essential nutrition it needs to keep going for miles and miles and hours and hours. It goes down easy, and it goes to work fast so you don't have to slow down.

What's in it?

Carbohydrates - GU provides athletes with a dose of 100 calories in the form of 70-80% maltodextrin and 30-20% fructose (The ratio depends upon the flavor.). Why the mix? It’s a complex carbohydrate, and studies have shown that some complex carbs are actually digested faster than simple sugars like table sugar and honey.
Amino Acid Blend - GU features a unique blend of amino acids to combat muscle fatigue, accelerate the conversion of carbohydrates into usable energy, and maintain mental focus.
Electrolytes - Sodium and potassium to replenish what is lost during strenuous activity.
Caffeine - Some GU flavors are caffeinated while others are not. We add caffeine for two reasons: It acts as a stimulant and it lowers the perceived effort.

How's it different?

An optimal blend of carbohydrates, the proprietary GU amino blend, and a full serving of Vitamin C & E. Oh yeah, did we mention taste? GU Energy Gel has the time-tested consistency and delicious taste that athletes have come to expect from the original energy gel.

How do I use it?

GU should be consumed 15 minutes before and then every 45 minutes thereafter.

How to GU Properly:

15 Before activity
Every 45 during activity
Hydrate along the way with sufficient water
As a guideline, drink 20-24 ounces of fluid per hour throughout training and racing.

Training: eat one GU 15 minutes before and then one GU every 30 to 45 minutes during training.

Racing: eat one GU 45 minutes before the start, one GU 15 minutes before the start, and then one GU every 30 to 45 minutes during the race.

Directions:

How do I use it?

GU should be consumed 15 minutes before and then every 45 minutes thereafter.

How to GU Properly:

15 Before activity
Every 45 during activity
Hydrate along the way with sufficient water
As a guideline, drink 20-24 ounces of fluid per hour throughout training and racing.

Training: eat one GU 15 minutes before and then one GU every 30 to 45 minutes during training.

Racing: eat one GU 45 minutes before the start, one GU 15 minutes before the start, and then one GU every 30 to 45 minutes during the race.

Supplement Facts

Serving Size 1 packet (32g)

Servings Per Container 24

	Amount Per Serving	% Daily Value
Calories	100	N/A
Total Fat	15g	2%
Saturated Fat	0g	N/A
Trans Fat	0g	N/A
Sodium	65mg	N/A
Potassium	60mg	2%
Total Carb	20g	7%
Sugars	5g	N/A
Protein	1g	N/A
Vitamin C	N/A	100%
Vitamin E	N/A	100%
Calcium	N/A	2%

Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients:

Chocolate Outrage (20 mg Caffeinated):

Maltodextrin (Glucose Polymers), Filtered Water, Fructose, Unsweetened Belgian Chocolate, GU Amino Blend, (Leucine, Valine, Histidine, Isoleucine), GU Antioxidant Blend (Natural Vitamin E and Vitamin C), Potassium and Sodium Citrate, Calcium Carbonate, Sea Salt, Citric Acid, Sodium Benzoate, Potassium Sorbate, Fumeric Acid, GU Herbal Blend [Chamomile, Cola Nut (has Caffeine), Ginger], Malic Acid, Calcium Chloride, Pectin..

Vanilla Bean (20mg Caffeinated):

Maltodextrin (glucose polymers), filtered water, fructose, GU amino acid blend (leucine, valine, isoleucine, histidine), potassium and sodium citrate, GU antioxidant blend (natural vitamin E and vitamin C), sea salt, natural vanilla, citric acid, calcium carbonate, sodium benzoate, potassium sorbate, GU herbal blend [chamomile, cola nut (has caffeine), ginger], fumaric acid, pectin.

Tri Berry (20mg Caffeinated):

Maltodextrin (Glucose Polymers), Filtered Water, Fructose, GU Amino Acid Blend (Leucine, Valine, Isoleucine, Histidine), Natural And Artificial Berry Flavor, Potassium And Sodium Citrate, GU Antioxidant Blend (Natural Vitamin E And Vitamin C), Calcium Carbonate, Fumaric Acid, Sea Salt, Sodium Benzoate, Potassium Sorbate, GU Herbal Blend [Chamomile, Cola Nut (Has Caffeine), Ginger], Citric Acid, Pectin.

Mandarin Orange (20mg Caffeinated):

Maltodextrin (Glucose Polymers), Filtered Water, Fructose, GU Amino Acid Blend (Leucine, Valine, Isoleucine, Histidine), GU Antioxidant Blend (Natural Vitamin E And Vitamin C), Potassium And Sodium Citrate, Natural Clementine Flavor, Fumaric Acid, Calcium Carbonate, Sea Salt, Sodium Benzoate, Potassium Sorbate, GU Herbal Blend [Chamomile, Cola Nut (Has Caffeine), Ginger],Citric Acid, Oleoresin Paprika (Natural Color), Pectin.

Espresso Love (40mg Caffeinated):

Maltodextrin (Glucose Polymers), Filtered Water, Fructose, GU Amino Acid Blend (Leucine, Valine, Isoleucine, Histidine), Potassium And Sodium Citrate, GU Antioxidant Blend (Natural Vitamin E And Vitamin C), Natural Coffee Flavor, Citric Acid, Sea Salt, GU Herbal Blend [Chamomile, Cola Nut (Has Caffeine), Ginger], Calcium Carbonate, Sodium Benzoate, Potassium Sorbate, Pectin.

Blackberry (40mg Caffeinated):

Maltodextrin (Glucose Polymers), Filtered Water, Fructose, GU Amino Acid Blend (Leucine, Valine, Isoleucine, Histidine), Natural Berry Flavor, Potassium And Sodium Citrate, GU Antioxidant Blend (Natural Vitamin E And Vitamin C), Citric Acid, Calcium Carbonate, Sea Salt, Sodium Benzoate, Potassium Sorbate, Fumaric Acid, Malic Acid, GU Herbal Blend [Chamomile, Cola Nut (Has Caffeine) Ginger], Pectin.

Lemon Lime:

Maltodextrin (Glucose Polymers), Filtered Water, Fructose, GU Amino Acid Blend (Leucine, Valine, Isoleucine, Histidine), GU Antioxidant Blend (Natural Vitamin E And Vitamin C), Potassium And Sodium Citrate, Calcium Carbonate, Fumaric Acid, Sea Salt, Sodium Benzoate, Potassium Sorbate, Citric Acid, GU Herbal Blend [Chamomile, Ginger], Natural Lemon Lime Flavor, Pectin.

Mint Chocolate:

Maltodextrin (Glucose Polymers), Filtered Water, Fructose, Unsweetened Dark Chocolate, GU Amino Acid Blend (Leucine, Valine, Histidine, Isoleucine), GU Antioxidant Blend (Natural Vitamin E And Vitamin C), Potassium And Sodium Citrate, Calcium Carbonate, Sea Salt, Citric Acid, Natural Peppermint Extract, Sodium Benzoate, Potassium Sorbate, Fumaric Acid, GU Herbal Blend [Chamomile, Ginger], Malic Acid, Calcium Chloride, Pectin.

Strawberry Banana:

Maltodextrin (Glucose Polymers), Filtered Water, Fructose, GU Amino Acid Blend (Leucine, Valine, Isoleucine, Histidine), Potassium And Sodium Citrate, GU Antioxidant Blend (Natural Vitamin E And Vitamin C), Calcium Carbonate, Citric Acid, Sea Salt, Natural Strawberry-Banana Flavor, Fumaric Acid, Sodium Benzoate, Potassium Sorbate, GU Herbal Blend [Chamomile, Ginger], Pectin.

Peanut Butter:

Maltodextrin (Glucose Polymers), Filtered Water, Fructose, Peanut Butter (Peanuts, salt), GU Amino Acid Blend (Leucine, Valine, Isoleucine, Histidine), Potassium And Sodium Citrate, GU Antioxidant Blend (Natural Vitamin E And Vitamin C), Contains Preservatives (Sodium Benzoate, Potassium Sorbate), Calcium Carbonate, Sea Salt, Fumaric Acid, Calcium Chloride, Pectin Powder, Citric Acid, Malic Acid, GU Herbal Blend [Chamomile, Ginger].

The products and the claims made about specific products on or through this site have not been evaluated by Fit Shop™, Fitshop.ca or the Canadian Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem Fit Shop™, Fitshop.ca is not responsible for any statements or claims that various manufacturers make about their products or the general information provided for each product on this website. We cannot be held responsible for typographical errors or product formulation changes. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at Fit Shop™, Fitshop.ca and especially before using any product sold on this website.