Weighted Belts naturally adds on extra weight at the center of your body and is probably the least likely to cause injury. The added weight around the waist puts less stress on your ankles and wrists (if compared to using ankle/wrist weights) and will help you to burn more calories while exercising.
If you aren't receiving this newsletter, you aren't saving the most you can at Fitshop.ca. Every week we send our newsletter customers massive discounts for all our products. Saving is as simple as entering your email.