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 | Protein - Soy |
Soy protein is rich in fiber, vitamins & minerals and is generally very low in or free of Fat, Cholesterol, and Lactose. It is approved for those who are Lactose Intolerant, and is used as a meat substitute for vegetarians & vegans. Protein Yield 50-60%
Differentiating the two types of Soy Protein, Soy Concentrate has the least Protein by weight (65%) with most of the remaining ingredients being carbohydrates. Soy Protein Isolate, on the other hand, is the most pure and refined Soy Protein available and is made from defatted Soy beans with almost all other products including Fats and Carbohydrates removed, leaving only Protein. Thus a Soy Protein Isolate powder Yield has 80% + Protein.
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